Lemony Red Lentil Soup

WD_OKCG_Final_WDandPotluck_10.22.16-021.JPGI made this recipe for the Ohana Kuleana Community Garden POTLUCK in May. It's a favorite of mine right now. I found it in the "Thug Cookbook." Enjoy! - Mia

Servings: 4 as a main or 6 as a side
Cook Time: 25 minutes


  • 1 teaspoon olive oil
  • 1/2 – 1 onion, chopped 
  • 1 baking potato, peeled and cut in bite sizes 
  • 1 carrot, peeled and chopped
  • 2 cloves garlic, minced
  • 1 teaspoon coriander
  • 1/2 teaspoon ground cumin (if you don’t have coriander use another 1/2 teaspoon ground cumin)
  • 1/4 teaspoon salt
  • 2 cups red lentils, rinsed
  • 6 cups vegetable broth
  • 1/2 teaspoon grated lemon zest
  • 1 tablespoon lemon juice ( I used the juice from 1 lemon)


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Manna's Springtime Biodynamic Preps - It's only May!

Well....I know all the river guides and boating enthusiasts are stoked to have such a wet and cool April this year. But as gardeners, we definitely notice that things are growing a bit slower than normal. Don't beat yourself up, don't get down on your garden, plants need sunlight to feed themselves and without it they might be slow to start. Now that May is here and the soil is starting to warm up, your plants will certainly have a growth spurt and germinate better in the warmer soils. One of the volunteers today reminded me, "Hey! it's only May in Southwest Colorado."

With all of this rainy + cool weather, we have been able to work on expanding the garden beds at Manna, getting the hoop house ready for tomatoes and cucumbers, and diligently applying biodynamic preps. We are ready for the growing season and our compost is looking amazing. We have already turned the pile twice this spring and it's composting with a great fervor. The bees are really happy this year possibly due in part to the return of biodynamic soil + compost preps this year. Wanna know what we use and when? Check out the list below. We order all of our soil preps from Josephine Porter Institute in Floyd Virginia.



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Youth Garden Education 2016


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May OKCG Workday: Food Forest Planting with Rotary

We had a fantastic first workday of the season at the Ohana Kuleana Community Garden.


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Good food on a tight budget

Eating well doesn't have to cost a fortune. Here are some great recipes to eat well for $5/day.

Plant-Based on a Budget: How I Ate Well on $5 a Day

From Forks Over Knives

Day 1:
For my first day, I shopped at the local Mexican market.

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Tips for posting recipes

Here are some tips for posting a recipe to be sure you include all the crucial elements so someone else can duplicate your delicious recipe!

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Let's eat!

OKCG_food_basket_Leesa.JPGAs enthusiastic vegetable gardeners one of the primary reasons we grow is to EAT! And boy do I love to eat, I'm guessing you do to!

Have you ever attended a potluck with a bunch of gardeners? They sure bring some good food! And it's becuase as gardeners we appreciate the flavors, colors, and textures that nature provides us. We put intention into eating becuase we put energy and love into growing the food we eat.

So let's share our favorite ways for eating the food we grow!

DSCN2215_(1).JPGPlease post your recipes here.

(I'm drooling just thinking about all the new ways I am going to learn to eat zucchini!)

Make sure to credit where you got the recipe from!

Here are some tips for posting recipes.

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What's in a Name: Reflections on 'OHANA

Ohana Kuleana

Have you stumbled over the name of our garden?
Most of us have. The foreign sounds of the Hawaiian words coming out uneasily, uncertainly off our tongues and into the dry air of Southwest Colorado.


What do these sounds mean anyways?
Pronounced "Oh-Ha-Nah Coo-Lee-Ah-Nah", the name comes from Hawaiian terms:

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Manna Workdays 2016!


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Help send Sandhya to Farm to Cafeteria Conference

Dear Friend,

I am excited to let you know that I’ve applied for a scholarship to attend the 8th National Farm to Cafeteria Conference: Moving Forward Together, June 2-4, 2016 in Madison, Wisconsin.

Our long term goal is to have a garden program in every school and neighborhood in La Plata County. This training will provide me with the tools and training I need in order to figure out how to make this goal a reality.

In order to be able to attend, I need to raise the registration fees and airline costs:


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